My daily edition spots worth reding
Brisk walking is better method to lose weight than running. This theory is very popular and guess why? Because it’s true. New research showed that people who are brisk walking every day are losing weight faster than those who are running. You probably wonder why this is true and we […]
Do not consume it for more than 4 days: From this mixture you will lose 8 Pounds and 16 cm in the stomach. Most of us struggle with excess weight, so if you belong to this group, you should know that the key to success is in healthy eating habits […]
Losing weight is always connected with some physical activity. You can go to the gym, run,go on Pilates or whatever you want, just move your body. Our suggestion for today is a little experiment that we made by walking or brisk walking everyday and see how much weight we can […]
The coronavirus is not slowing down. Once we thought it is over and decreasing , it came back again. The numbers of new infected cases is getting bigger everyday and the number of deaths is too bad to be true, but it is true.. We want to help you getting […]
First, i have to admit that I am that kind of person that hates exercising and running, I just love to eat and I like to look good. But, unfortunately those two thing never go hand by the hand. I realized that about one month ago, when I looked myself […]
The Coronavirus is having its second wave or maybe just the first wave but very strong. What we should do to protect ourselves if to wear mask every time we leave our home. But, sometimes even that cannot be enough. The virus is among us and we can’t know from […]